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nighnigh - TIME FOR GOOD SLEEP
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Trained in sleep science and passionate about sleep education

We help infants, children, teenagers and adults that struggle with falling asleep and staying asleep.

Deb Herdman is a sleep expert and features regularly in the media.

AS SEEN IN

Nigh Nigh in the Media

You will see and hear Nigh Nigh's founder Deb Herdman across many media outlets sharing the importance of better sleep and how to achieve it at any age. Her passion and the results she gets for her clients means she is in high demand as an expert in her field.
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MEET YOUR SLEEP CONSULTANT

About Nigh Nigh

Trained in sleep science and passionate about sleep education, Nigh Nigh is a specialist service provider for infants, children, teenagers and adults that struggle with falling asleep and staying asleep. “We teach the latest evidence based sleep solutions for your baby, child, teenager and you!”

Your sleep consultant Deb Herdman has decades of experience as a health professional and is a qualified sleep practitioner, having trained in advanced cognitive behavioural therapy (CBTI) with internationally recognised Prof Michael Gradisar.

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WHO WE HELP

Sleep help for all ages

Sleep problems can happen at any age. So whether you can't get your baby to settle, your child has sleep anxiety, your teenager defiantly refuses to go to bed or you are suffering from sleep problems as an adult. We have the experience and wholistic approach to help.

Take the Free Sleep Quiz

Wondering if your sleep hygiene and routine are affecting your health? Take this short quiz to test your knowledge and learn more about the quality of your sleep.
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The 3 R's to Sleep Success

Follow these 3 Simple Steps to have your baby or toddler sleeping better in less than a week.
DEB HERDMAN

Deb’s recent media

Don’t worry about bluelight at bedtime – 3AW with Tom Elliott

DEB HERDMAN

OUR SLEEP S0LUTIONS

How we can help

Not sure if you have a sleep problem or if we can help?
We recommend book in for a FREE Sleep Chat first. On this 15 minute call we can find our what your sleep problems are and then we can point you in the right direction for how we can help. Everyone is different and we have solutions to suit your unique needs.
All our Sleep services are provided one-on-one. Either online or in person at our clinic. No online course of having to do things on your own. We are by your side to guide you to better sleep every step of the way.

The 3 R's to Sleep Success

Follow these 3 Simple Steps to have your baby or toddler sleeping better in less than a week.
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