Sleep Consultation Program for Babies
0-12 mths
Our years of results can give you a baby that is calm, ready for sleep and sleeps. Choose from our 4 week program, Quick Start Pay As You Go or our 7 day sleep training intensive. Either way you will be guided by our sleep practitioner to attain the best result. Lasting Restful sleep!
The 3 R's to Sleep Success
How can we help your family
Family sleep is crucial and is recognised globally as one of the three pillars essential to being healthy in both mind and body. It’s very stressful when your baby is not sleeping well. After all, you want the best for your little bundle of joy, and when they don’t sleep it means you don’t sleep. It’s a vicious cycle that affects your whole family. Reach out today and discover how our gentle and nurturing approach to sleep in babies can dramatically change sleep quality in a matter of weeks.
4 Week Baby Sleep Consultation Program
55 Minutes 1 on 1
Your initial consultation will be 55 minutes and can be conducted online or in-clinic in Heathcote, Victoria with our Sleep Practitioner Deb Herdman. This consultation will include a full sleep history, diagnosis and therapy plan.
3 x Weekly Follow Ups
After your initial consultation we will have 3 scheduled weekly follow up consultations to keep you on track to achieving your sleep goals. These follow up consultations will be 30 minutes each and can be conducted online or in-clinic. At the end of your 4 week program you will get a detailed post consultation report as well as resources to keep your new sleep habits and patterns in place for the long term.
We’re here to help
During your program we are always here to help. You can contact us via email between consultations for tips, advice and if you have any questions at all.
We set you up for success
We’ve been helping babies sleep for over 10 years. When you sign up to one of our programs you get access to exclusive tips, videos, blogs and other resources 24/7 from our website.
Take the Free Sleep Quiz
Good sleep practices will benefit your whole family.
Sleep physiology is developed by 6 months old
Have you tried 'wake windows' and failed?
We can help keep your family safe and healthy.
Nigh Nigh is the gentle and nurturing experience you’ve been searching for!
Got Questions?
Would we have to do 'controlled crying' to get our baby sleeping better?
Controlled crying is a validated clinically approved therapy but we prefer a range of other therapies to begin with. We always discuss the many different options available with you so you are part of the solution that suits your family needs.
What is the advantage of booking a 4-week sleep consultation program with you?
Our aim is to educate you to find and maintain sleep. Sometimes we need to modify therapies and you will likely have many questions. We have found our clients have greater sleep success when they get consistent professional support from us. Our goal for you is to get you or your loved one sleeping for life!
My baby only sleeps in my arms. She screams when we put her down and we know this isn't a safe way to sleep. As new parents, we worry about this.
Safe sleep is paramount especially when you are falling asleep and not able to be aware of your sleeping baby. Our techniques are gentle and nurturing and will help your baby form sleep associations that are safe, reliable, and transportable. In fact, your baby will learn to sleep anywhere!
Our baby seems to always be teething and unable to settle. We dread what happens with every new milestone.
Developmental leaps can temporarily change sleep so it is important you keep to your normal routine and things normally settle in a week or so. We help parents that struggle with getting their baby back into good sleep patterns and teach them how to maintain good sleep.
Our baby is 10 months old and screams in the cot. She is waking at least 5 times a night.
We feel exhausted and I’m finishing my maternity leave. How will it be possible to return to work on little sleep?
We often see separation anxiety leading to sleep anxiety as they get older. Babies have developed sleep physiology well before this age but need help to develop good sleep patterns. When the parent becomes the sleep association rather than the cot, it becomes exhausting and frustrating and you might feel like a failure. Rest assured our gentle therapies help your baby form healthy sleep associations to last a lifetime.
