What’s Included:

• Comprehensive 55 minute sleep assessment and personalised recommendations
• After Purchase, we will contact you to book in your consultation (in-clinic or online)
• Expert-guided therapy techniques tailored to you or your child’s specific needs
• 7-day sleep diary to track you or your child’s progress
• Detailed post-consultation report with your customised plan
• Accessible starting point for your sleep improvement journey

Perfect For:

• Getting started with professional sleep guidance
• Understanding your unique sleep patterns and challenges
• Receiving expert recommendations you can begin implementing immediately

Ready for More Support?
Many clients find ongoing consultations helpful for deeper, lasting results. We’re here when you’re ready to take the next step towards better sleep. Additional 30 minute consultations are available at $119 per consult.