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Call today to start your journey

Sleep Packages for Babies
0-12 mths

Our years of results can give you a baby that is calm, ready for sleep and sleeps. Choose from our Bronze, Silver or Gold Packages. Either way you will be guided by our sleep practitioner to attain the best result. Lasting Restful sleep!


The 3 R's to Sleep Success

Follow these 3 Simple Steps to have your baby start sleeping better
how we can help

Sleep Packages starting from $100

We have baby sleep packages to suit both your budget and what stage you are at with your sleep. Book your FREE Sleep Assessment today to discuss your unique sleep struggles and we can help advise which package will suit you best.


Bronze Package


Silver Package


Gold Package

7 Day Intensive Sleep Package

Need fast results? Try our 7 Day Intensive Sleep Package. This package includes everything in our GOLD Sleep Package. Only its conducted over 7 DAYS, not 6 weeks! Book your FREE SLEEP CHAT today to discuss your unique sleep struggles and we can help advise which package will suit you best.
Payment Plan Solution

Your Plan For A Better You

We care about making sure you get the best allied health treatment you deserve which is why we offer MyHealthCare Payment Plans as a convenient and easy way to budget and pay for your allied health care. MyHealthCare Payment Plans are simple, flexible and are tailored to suit you. There are no complicated finance contracts, no credit checks or any interest to pay.

Step 2: Choose your package

Now that you have compared our Sleep Packages, simply choose which package suits you best below. Start the journey to better sleep today!

All babies can learn sleep

We have 4 Sleep Packages available for babies 0-12 months old, depending on your budget and where you are in your sleep struggles.

  • Our BRONZE SLEEP PACKAGE is our budget package for parents who are struggling with wakeful babies and have tried lots of things and wonder why nothing is working.
  • Our SILVER SLEEP PACKAGE is our intermediate service for babies who have struggled with sleep for months. If you have tried doing it alone and it’s not working then our Silver Sleep package may be the right next step.
  • Our GOLD SLEEP PACKAGE is our premium service for babies who have long-standing sleep issues. If you’ve tried everything without success the 6 week Gold Sleep package is recommended for your little one.
  • Our 7 DAY INTENSIVE SLEEP PACKAGE FOR BABIES AND TODDLERS is for parents at their wits end and desperate for a fast result. Our sleep science approach supports attachment parenting and ‘No cry-it-out’ or long wait-lists before you can get help!

Book a FREE SLEEP CHAT today to chat with Deb Herdman, your sleep practitioner and discover the right solution for you to get better sleep!


How we can help your family

Family sleep is crucial and is recognised globally as one of the three pillars essential to being healthy in both mind and body. It’s very stressful when your baby is not sleeping well. After all, you want the best for your little bundle of joy, and when they don’t sleep it means you don’t sleep. It’s a vicious cycle that affects your whole family. Book a FREE Sleep Chat with Deb Herdman, your Certified Sleep Practitioner and discover how our gentle and nurturing approach to sleep in babies can dramatically change sleep quality in a matter of weeks.


4 Week Baby Sleep Consultation Program

Lack of sleep has a negative impact on your family life. Whether your baby is overtired and cries a lot, only sleeps with you or catnaps day and night, it can be very demoralising as a new parent. You are at your wits end and don't know what to do. Nigh Nigh can help get your baby sleeping better in a matter of weeks with our 4 Week Baby Sleep Program which is backed by science and proven to work by the many exhausted parents we have helped over the last 12 years. Here's what you can expect when you get started.

Take the Free Sleep Quiz

Wondering if your sleep hygiene and routine are affecting your health? Take this short quiz to test your knowledge and learn more about the quality of your sleep.

Got Questions?

We understand it can be daunting knowing what to do when your baby is not sleeping. The stress and toll it takes on you and your family can be overwhelming. We've answered some of the more common questions we get asked by exhausted parents below. Got a different question? Contact us today.

Controlled crying is a validated clinically approved therapy but we prefer a range of other therapies to begin with. We always discuss the many different options available with you so you are part of the solution that suits your family needs.

Safe sleep is paramount especially when you are falling asleep and not able to be aware of your sleeping baby. Our techniques are gentle and nurturing and will help your baby form sleep associations that are safe, reliable, and transportable. In fact, your baby will learn to sleep anywhere!

Developmental leaps can temporarily change sleep so it is important you keep to your normal routine and things normally settle in a week or so. We help parents that struggle with getting their baby back into good sleep patterns and teach them how to maintain good sleep.

We feel exhausted and I’m finishing my maternity leave.  How will it be possible to return to work on little sleep? 

We often see separation anxiety leading to sleep anxiety as they get older. Babies have developed sleep physiology well before this age but need help to develop good sleep patterns.  When the parent becomes the sleep association rather than the cot, it becomes exhausting and frustrating and you might feel like a failure. Rest assured our gentle therapies help your baby form healthy sleep associations to last a lifetime. 


Good sleep practices will benefit your whole family.

There is a lot of misinformation and misconceptions about babies and sleep. We use sleep science and our years of experience to clear things up and show you a path to a better way for your and your family.

Sleep physiology is developed by 6 months old

But all babies can learn sleep. Our baby sleep program is perfect for babies 0-12 months old.

Have you tried 'wake windows' and failed?

You're not alone. Set times when learning sleep can often just make the problem worse. We teach you sleep science so your baby can learn sleep.

We can help keep your family safe and healthy.

Good sleep practices have been shown to reduce the instance of SIDS and Perinatal depression in both mothers and fathers.

Nigh Nigh is the gentle and nurturing experience you’ve been searching for!

The 3 R's to Sleep Success

Follow these 3 Simple Steps to have your baby or toddler sleeping better in less than a week.
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