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Sleep Consultation Packages for Children 6-11 years

Our tailored Sleep Consultation Packages will have your school children developing good sleeping habits for optimal health and learning. Choose from our Bronze, Silver or Gold Packages, designed to suit your budget and sleep needs.

The 3 R's to Sleep Success

Follow these 3 Simple Steps to get your 6-11 year old sleeping better.
how we can help

Sleep Packages starting from $100

We have sleep packages for your school aged children to suit both your budget and what stage you are at with your sleep struggles. Book your FREE Sleep Assessment today to discuss your unique sleep struggles and we can help advise which package will suit you best.


Bronze Package


Silver Package


Gold Package

Step 2: Choose your package

Now that you have compared our Sleep Packages, simply choose which package suits you best below. Start the journey to better sleep today!

Good sleep for your preteens

We have 3 Sleep Packages available for preteens, depending on your budget and where you are in your Sleep struggles.

  • Our BRONZE SLEEP PACKAGE is our budget package for parents of 6-11-year-olds who are grappling with bad sleep tried lots of things and wonder why nothing is working.
  • Our SILVER SLEEP PACKAGE  is our intermediate service for 6-11 year olds who have struggled with sleep for months. If you’ve tried everything without success the 4-week Silver sleep package is recommended for your 6-11 year old child.
  • Our GOLD SLEEP PACKAGE is our premium service for school children who have long-standing issues with falling asleep, frequent waking, sleep anxiety, need a parent nearby, poor behaviour, poor concentration, waking tired and missing school. If you’ve tried everything without success the 6-week Gold Sleep package is highly recommended.
6-11 YEARS OLD SLEEP consultation PROGRAM

Good quality sleep is essential for children aged 6-11 years.

It helps your child concentrate, manage emotions and behave well. All things they need at this crucial stage in their development as they adjust to school and new social interactions. 

Are you ready to help your child be happier and more refreshed when you drop them off at school each morning? Reach out today and see how Nigh Nigh can help.


6-11 Years Sleep Consultation Program

Lack of sleep has a negative impact on your family life. Whether your school age child has nighttime anxiety, is regularly sleeping in your bed or you in theirs, is too tired for school or behaving badly, it can be very challenging for you and your child. It's hard to know where to start. Nigh Nigh can help get your child sleeping better in a matter of weeks with our 4 Week 6-11 Years Sleep Program, which is backed by science and proven to work by the many worried parents we have helped over the last 10 years. Here's what you can expect when you get started.

Take the Free Sleep Quiz

Wondering if your sleep hygiene and routine are affecting your health? Take this short quiz to test your knowledge and learn more about the quality of your sleep.

Got Questions?

We understand it can be daunting knowing what to do when you or or one of your loved ones is not sleeping well. The stress and toll it takes on you and your family can be overwhelming. We've answered some of the more common questions we get asked by exhausted parents, teenagers and adults struggling with sleep. Got a different question? Contact us today..

We work with many children that suffer sleep associated anxieties. Therapies often include cognitive, behavioural, sleep hygiene and techniques to help children stop frequent waking and fall asleep faster.

Studies show Melatonin is over prescribed and better suited for children with neurodevelopmental disorders. Melatonin can be an effective short term measure used in conjunction with other therapies but we prefer to begin treatment without it. Mostly always kids learn to sleep using therapy alone.

Sleep anxiety is one of the causes of insomnia and it means falling asleep takes a long time and you become their sleep association. Often sleep is disrupted during the night and they rely on you being near instead of being able to resettle independently.

Our Cognitive Behavioral Therapy for Insomnia helps your child develop new neural pathways to be confident in falling asleep and returning to sleep.

Globally teachers are seeing an increase in children with sleep-related issues that cause problems with concentration, learning, and sometimes in behaviour. Stress has increased since Covid and affects sleep. Thankfully good sleep can be taught and maintained.


Good sleep practices will benefit your whole family.

There is a lot of misinformation and misconceptions about sleep. We use sleep science and our years of experience to clear things up and show you a path to a better way for your and your family.

How much sleep do 6-11 years old need?

Children in this age range need 9-11 hours sleep. So if your child needs to be up at 7am to get ready for school, they need to be in bed before 9pm.

Relaxing before bedtime is important

Make time for quiet activities before bed, like listening to soothing music, reading a story together or making bath time part of your bedtime routine to help your child unwind and relax

Good Sleep Hygiene requires discipline

Try to keep regular sleep times, even on weekends and holidays. Turn tablet and TV's off at least an hour before bedtime and make sure that your child's bedroom is quiet and dimly lit.

Nigh Nigh is the gentle and nurturing experience you’ve been searching for!

The 3 R's to Sleep Success for 6 to 11 yrs old

Follow these 3 Simple Steps to have your 6-11 year old child sleeping better in less than a week.
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