My son had sleep problems for about 1 month before looking into getting help with sleep and before contacting Deb.
My son took to the dummy and was using this to help him get back to sleep. Throughout the night he was waking when the dummy wasn’t in and required myself to put it back in and help him get back to sleep. I was getting up most nights every hour if not less. One night I was up at least 12 times to put the dummy in and resettle my little one. It was not only the dummy, but he was unable to resettle himself overnight due to the frequent wakings.
This made me feel like a zombie on most days but being a parent you push through everything. It did affect my mood and by the end of the week I would be so tired that I would crack it easily at my partner or sometimes have a cry in the shower because I felt it wasn’t going to get any better.
A lot of research was completed in looking for help, and it was my mum that found Nigh Nigh and contacted Deb.
I chose the 4 week program. Nigh Nigh was great, as we would have our weekly facetime chats and then email as needed throughout the week if needed. It was convenient for me as I was able to get my son into his own routine at home and not in a facility.
Sleep is amazing. My son now sleeps through the night and is even napping better throughout the day. Everything has changed and I am forever grateful. My sleep and mood has definitely changed as well.