My teen won’t get out of bed!
Are you fighting with your teen to go to bed and get up in the morning for school?Or maybe you’re in Covid lockdown and your teen is sleeping in most of the morning and struggling to get to sleep before 12.
Recently I was interviewed in #PakMag.
If you live with a teen this is essential reading to help keep your teenage son or daughter sleeping better so they can perform well at school, prevent mental health issues from lack of sleep, make better decisions and be happier and easier to live with.
https://pakmag.com.au/parenting/tweens-to-teens/how-to-help-your-teen-get-a-better-nights-sleep/
