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Teen 12-19 Year Old Sleep Packages
$990.00 – $1,500.00 inc. GST
We have 2 Sleep Packages available depending on your budget and to where you are in your Sleep struggles.
- Our SILVER SLEEP PACKAGE is our intermediate service for 13 to 19 year olds who have struggled with sleep for months. Getting up, falling asleep, waking overnight, and difficulty returning to sleep are common. Sleep anxiety, fatigue, and missing school, family and social events are typical. If you’ve tried everything without success the 4-week Silver sleep package is recommended for your teen.
- Our GOLD SLEEP PACKAGE is our premium service for teenagers who find it hard to fall asleep before midnight, struggle to wake up on school/work days, have sleep anxiety, feel depressed, and are not coping with school, home or social commitments. If you’ve tried everything without success the 6 week Gold Sleep package is recommended for you.
For full details and inclusions for our Silver and Gold Packages see here.
how we can help
Difficulty falling asleep? Or staying asleep?
Do you have sleep anxiety? Do your children need you nearby to facilitate sleep? Are you or your kids waking frequently? Going to sleep too early or too late? Finding it hard to settle?
Book your FREE Sleep Chat today to discuss your unique sleep struggles and we can help advise which package will suit you best.
$100
7 Day Intensive
- 7 CONSULTS OVER 7 DAYS
- SLEEP DIARY
- SLEEP RESOURCES
- UNLIMITED EMAIL SUPPORT
- FREE SLEEPY HEAD TED
- POST CONSULT REPORTS
- DIAGNOSTIC TOOLS
- FLEXIBLE BOOKING OPTION
- POST SERVICE CALLS x 2
$1500
Gold Package
- 6 CONSULTS OVER 6 WEEKS
- SLEEP DIARY
- SLEEP RESOURCES
- UNLIMITED EMAIL SUPPORT
- FREE SLEEPY HEAD TED
- 6 x POST CONSULT REPORTS
- DIAGNOSTIC TOOLS
- FLEXIBLE BOOKING OPTION
- POST SERVICE CALLS x 2
$990
Silver Package
- 4 CONSULTS OVER 4 WEEKS
- SLEEP DIARY
- SLEEP RESOURCES
- EMAIL SUPPORT (3 per week)
- FREE SLEEPY HEAD TED
- 1 x POST CONSULT REPORT
- DIAGNOSTIC TOOLS
- FLEXIBLE BOOKING OPTION
- POST SERVICE CALLS
Sleep solutions for all ages
Now that you have compared our Sleep packages, select your age group below and to learn more about how Nigh Nigh can help you. Sleep issues can happen at any age and we have experience working with babies all the way to adults. Start the journey to better sleep today!
Babies 0 to 12 mths
Children 1 to 5 yrs
Children 6 to 11 yrs
Teens 12 to 19 yrs
Adults over 20 yrs
Babies 0 to 12 mths
All babies can learn sleep
Our 7 DAY INTENSIVE SLEEP PACKAGE FOR BABIES AND TODDLERS is for parents at their wits end and desperate for a fast result. Our sleep science approach supports attachment parenting and ‘No cry-it-out’ or long wait-lists before you can get help!
Book a FREE SLEEP CHAT today to chat with Deb Herdman, your sleep practitioner and discover the right solution for you to get better sleep!
Children 1 to 5 yrs
Helping children sleep independently
We have 2 Sleep Packages available for toddlers aged 1-5 years old, depending on your budget and where you are in your sleep struggles.
- Our 7 DAY INTENSIVE SLEEP PACKAGE FOR TODDLERS is for parents at their wits end and desperate for a fast result. Our sleep science approach supports attachment parenting and ‘No cry-it-out’ or long wait-lists before you can get help!
- Our SILVER SLEEP PACKAGE is our intermediate service for toddlers or pre-schoolers who have struggled with sleep for months. If you’ve tried doing it alone and it’s not working then our SILVER SLEEP package may be the right next step.
Book a FREE SLEEP CHAT today to chat with Deb Herdman, your sleep practitioner and discover the right solution for you to get better sleep
Children 6 to 11 yrs
Good sleep for your preteens
We have 2 Sleep Packages available for preteens, depending on your budget and where you are in your Sleep struggles.
- Our SILVER SLEEP PACKAGE is our intermediate service for 6-11 year olds who have struggled with sleep for months. If you’ve tried everything without success the 4-week Silver sleep package is recommended for your 6-11 year old child.
- Our GOLD SLEEP PACKAGE is our premium service for school children who have long-standing issues with falling asleep, frequent waking, sleep anxiety, need a parent nearby, poor behaviour, poor concentration, waking tired and missing school. If you’ve tried everything without success the 6-week Gold Sleep package is highly recommended.
Teens 12 to 19 yrs
Teenagers need 8-10 hours sleep
We have 2 Sleep Packages available for teens, depending on your budget and where you are in your sleep struggles. Book your FREE Sleep Assessment today to find out which is right for you
- Our SILVER SLEEP PACKAGE is our intermediate service for 12 to 19 year olds who have struggled with sleep for months. If you’ve tried everything without success the 4-week Silver sleep package is recommended for your teen.
- Our GOLD SLEEP PACKAGE is our premium service for teenagers who find it hard to fall asleep before midnight, struggle to wake up on school/work days, have sleep anxiety, feel depressed, and are not coping with school, home or social commitments. If you’ve tried everything without success the 6 week Gold Sleep package is recommended for you.
Adults over 20 yrs
Sleep problems can happen at any age
We have 2 Sleep Packages for Adults available depending on your budget and what stage you are at in your sleep struggles.
- Our SILVER SLEEP PACKAGE is our intermediate service for adults who have struggled with poor sleep for a few months and cannot find the right kind of help. If you’ve tried everything without success the 4-week Silver sleep package is recommended for you.
- Our GOLD SLEEP PACKAGE is our premium service for adults who have long-standing issues and want to be in control of their sleep. If you’ve tried everything without success or keep rebounding back and require a lot of support the 6 week Gold Sleep package is recommended for you.
The 3 R's to Sleep Success
Follow these 3 Simple Steps to have your baby start sleeping better