7 Day Intensive Baby Sleep Program
Sometimes you just want to get sleep sorted right away. The good news is parents can influence sleep and Nigh Nigh can show you how in just 7 days.
The 3 R's to Sleep Success
If you can't wait, then this is the program for you and your family.
We understand, sometimes the problem is impacting your life so much that you just need things to shift, and fast.
We know the latest sleep science when it comes to baby sleep and can help dispel the myths and confusion around sleep training.
Our 7 Day Intensive offers
- Sleep School at home
- 7 Daily consultations Plus email support
7 Day Intensive Baby Sleep Program
Every baby is different! The combination of internal factors like temperament, physical maturation, neurodevelopmental or medical issues, and developmental leaps plus external factors like environment, parent influence, cultural norms and parental expectations, all play a part in how your baby sleeps or doesn't. If you are at your wits end and don't know what to do, Nigh Nigh can help get your baby sleeping better in a flash with our 7 Day Intensive Sleep Program for Babies. Our intensive program combines our unique and gentle approach plus sleep science over a shorter time frame of only 7 days . Here's what you can expect when you get started.
55 Minute Consultation
Your initial consultation will be 55 minutes and will be conducted online via Google Meet with our Sleep Practitioner Deb Herdman. We will send you a sleep questionnaire prior to this initial consultation as well as a sleep diary to complete during your 7 day program. This first consultation will include a full sleep history, diagnosis and strategies to help your child improve sleep. At the end of your 7 Day Intensive Sleep Consultation Program, you will get a detailed post consultation report as well as resources to keep your new sleep habits and patterns in place for the long term.
6 x Daily* Follow Ups
After your initial consultation we will have 6 scheduled daily* follow up consultations to fast-track your sleep goals. These follow up consultations will be 30 minutes each and will be conducted online via Google Meet. On average your baby will have developed new sleep techniques by day 3 to 5. We also offer support with setting up a routine and getting feeding and sleeping to complement each other.
*Please note: scheduled daily follow ups exclude weekends and public holidays.
We’re ready to help
Are you frustrated with wait lists and not being able to get started right away? Nigh Nigh is here to help today. Reach out and ask a question today or book in and get started right away. I look forward to helping you and your family get better sleep, fast.
Ongoing Support
During your program we are always here to help. You can contact us via email between consultations for tips, advice and if you have any questions at all.
Take the Free Sleep Quiz
Good sleep practices will benefit your whole family.
Sleep physiology is developed by 6 months old
Have you tried 'wake windows' and failed?
We can help keep your family safe and healthy.
Nigh Nigh is the gentle and nurturing experience you’ve been searching for!
Got Questions about the 7 Day Intensive Sleep Progam for Babies?
My baby immediately becomes distressed when we leave the room and and stays like that for more than 15 or so minutes. Is the Intensive program right for me and my baby?
Studies show babies that have high separation anxiety and fail to calm down easily when the primary carer is out of sight respond better to gentler approaches. We would most likely recommend our 4 Week Sleep Consultation Program for Babies.
Which program is best for my baby? Your 4 week program of the 7 Day Intensive Program?
This depends on your baby’s temperament, your parenting style, and your own emotional and physical need for more sleep. We offer our free sleep chat to help you choose. Contact us today for your FREE SLEEP CHAT with Deb
If you can get results in 7 days, why do you also offer a 4 week program?
Our Intensive 7 Day Program will involve some crying, but rest assured your baby will never be left to cry for long…that would be hard for you and your baby! If you are looking for a gentler process, then our 4 Week Program might be more suited. We have a number of therapies for babies that are backed by science and highly evidence based. They take a little longer but you will still achieve a great result.
What can I expect to happen in the 7 days?
Your baby will develop new cognitive pathways to form sleep associations that make sleep easier without needing you as their sleep association. The ability to self settle is a sleep skill that all good sleepers have and we want your baby to learn good sleep.
